The Super Human Philosophy
"An intellectually stimulating lifestyle was found to reduce stress in executives by 68%." With as little as 6 minutes - reducing stress by two thirds! (World Literacy Foundation)
Use It or Lose It: One of the best ways to expand your horizons is to continually engage in new learning. When you stop learning, you start dying. Since your brain is like a muscle—the more you use it, the stronger it gets. When you learn something, new neural connections are created, which improves your capacity to remember. In fact, regardless of your age, mental exercise has an overall positive effect on your brain. On the other hand, when you stop learning, cognitive performance suffers as the internal connections in your brain begin to break apart.
